It’s time to say “Yes” to Gorgeous “You”!!!

Reset, Reboot and Makeover Your body & Health. Discover what works for your unique body and lifestyle. No diets, No deprivation. No more “yo-yo” dieting. Yes you can get off the diet roller coaster for good as you learn sustainable and lasting ways to get the health, body and life of your desires in your 40’s, 50’s, 60’s and Beyond.


Are you ready to:

  • Reduce stubborn to lose belly fat, lose weight pleasurably, wear the clothes you like, feel Sexy, Confident & Love what you see in the mirror ALL while living the life of your dreams
  • Fix belly bloat, low energy and digestive issues as you learn to make choices that are best for you (instead of depriving yourself)
  • Improve your quality of sleep & experience a stronger immune system
  • Stop yo-yo dieting & figure out which foods fuel your body and which foods wreak havoc on your body
  • Eliminate food allergies that you probably don’t even know you suffer from
  • Bring more intimacy back into your relationship or have the confidence to begin a new one if you are single because you feel Sexy, Energized and Confident
  • Love “You” unconditionally just as you are, practice self-care & put yourself at the top of your priority list without guilt
  • Get motivated to transform your life from the inside out, from the way you eat to the way you manage stress and take care of yourself for the long haul
  • Discover a new, more positive & mindful way of looking at yourself & the world
  • Uncover more happiness and a feeling of total balance throughout the day
start here

If you answered “yes” … Then, welcome home gorgeous.

I specialize in working with women in their 40’s, 50’s, 60’s and Beyond. I will coach you through a process that has worked for me and my clients. You can experience permanent and sustainable natural weight loss without counting calories or feeling deprived and enjoy a richly fulfilled, healthy and rewarding life.

I know what it’s like to juggle priorities and put self-care at the bottom of the list. As women, we often serve multiple roles, some expected and some unexpected. Sometimes the demands on our time are endless. It can be exhausting and though a labor of love, we often don’t leave much for ourselves. In fact, we sometimes feel guilty for making ourselves a priority. Gifting ourselves with self-care, body, mind and soul, is also a gift to those we love most and the gateway to living our best lives. Healthy is sexy!!!

I understand how confusing it can be to take the mystery out of what to eat and do to achieve the body and life of your dreams. You are not alone. I’ve been there too. I can help you clear up the confusion and give you the breakthrough you’ve been waiting for.

Imagine changing the way you eat, feel, look and think. Imagine discovering what works best for “You”, your unique body and lifestyle. I know there’s no “one” magic diet or lifestyle for everyone. I’m here to help you learn what foods fuel YOUR unique body & to discover or keep living a life that makes your heart “sing”. Imagine “never” dieting again because we all know that diets do not work.

I’m ready to help and be a part of celebrating beautiful “YOU”.

Let’s talk! I provide a welcoming, safe, confidential, non-judgmental environment designed to discover what you want for your health & life.

Take the first step toward “You”. You know you deserve it!

Could one phone call change your life?

“A woman’s health is her capital” – Harriet Beecher Stowe”

You Can Do Anything